The anatomy of a hot flush and whether it can really make your head steam
You’ll meet millions of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings. Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance. However, according to the NHS, 21% of adults in England regularly […]
What Is a Dry Drunk? Understanding Recovery Beyond Abstinence?
Understand that it is normal to feel a range of emotions during recovery. Journaling or discussing your feelings with a therapist or support group can help you find emotional support. Dry drunk syndrome is when you turn to destructive coping habits instead of developing healthy habits. For recovery to be successful, you have to deal […]
Resident Resources Minnesota Association of Sober Homes
You will work to maintain an alcohol and drug free environment. At all times, you will treat the residents you serve with dignity and respect. In St. Paul housing is offered to adult males and females attending intensive outpatient treatment. Providing access to a sober lifestyle. To maintain sobriety, tenants of these homes can develop […]
Rebuilding Your Life After Addiction: 5 Steps to Finding Purpose
Committing to your sobriety often means that you may have to avoid spending time with friends or family members who engage in substance abuse, especially in the early days. However, if you stay committed to your sobriety, prioritize self-care, and utilize your support network, long-term recovery is possible. It can damage relationships, hinder career prospects, […]
Reducing or Quitting Drinking? An Extensive Review of Health Benefits Recovery Research Institute
Polich, Armor, and Braiker found that the most severely dependent alcoholics (11 or more dependence symptoms on admission) were the least likely to achieve nonproblem drinking at 4 years. Furthermore, younger (under 40), single alcoholics were far more likely to relapse if they were abstinent at 18 months than if they were drinking without problems, […]